That breath

Yes that one you just took, and that one that just magically happened. You entered this world with a breath, and it’s the very last

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Will you let go?

Just asking because, my greatness, have we not been asked to let go of so much during the last 18 months, none of which we

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Those repeating patterns

Repeat, rewind, repeat These patterns are not always related to your relationships with a significant other – they could be related to finances, health, work

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Is anger ok?

As I reflect on a week that has left me, and I am certain many South Africans, reeling, I wondered what to the hell to

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Curiosity

“It is a miracle that curiosity survives formal education” – Albert Einstein Do you recall what a curious child you were? Always asking questions, hungry

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Life on auto-pilot

Auto-pilot is never ideal, unless of course it’s high up in the sky, safely inside a moving plane with a genuine real-life pilot close by,

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Your magical mouth

When last did you give your mouth, that interesting space an inch beneath your nose, much thought? We tend to forget that it holds the

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