Confession: I still can’t quite believe I get to type these words… my book is PUBLISHED. After a long time (okay, honestly — years) of

Ho’oponopono “What the hell is that ?” If that is your question, here goes. The legendary story A summary of the legendary story of a

Do you say yes when you actually mean no? Swallowing your feelings We all know that saying no is often down right uncomfortable, however, do

In a world increasingly fragmented by technology, could friendship be the unnoticed underdog? Some quick facts Did you know that in a 2018 survey of

Have we not all become such a serious bunch lately? So seldom laughing, almost as if the world is ending tomorrow. Worrying about infection, vaccinations

When last have you practiced altruism? Altruism? Really? “In the midst of a global pandemic,where most are struggling to survive”  I hear you asking. Yes,

What would your 80-year-old self be saying to your 20-year-old self? Have you ever thought about that? Ok, I hear most you saying no because

The ability to observe without evaluation is considered by some to be the highest form of human intelligence – Jiddu Krishnamurti. What does this word

Have you ever considered the power of the words you use? How often do the words we use drive us further apart rather than bringing